brain health
Is It Perimenopause or ADHD? What the Research Actually Shows
Focus collapsing in your 40s? It might be new-onset brain fog, or lifelong ADHD finally unmasked. Here's how to tell the difference — and what helps.
pmdd
PMDD Genetics: Why Some Women Get Hit Harder (COMT vs. Estrogen Explained)
Ever wonder why your friend's cycle barely slows her down while yours takes you out for a week? Part of the answer may be genetic — specifically, how efficiently your body clears dopamine and estrogen byproducts. Here's what the COMT gene has to do with it.
News
On Your Pre-menstrual “Week from Hell”! Get to Know PMDD.
If the week before your period feels less like mild irritability and more like a total emotional hijack, you aren't just dealing with typical PMS. You may be experiencing Premenstrual Dysphoric Disorder (PMDD)—a severe neuro-hormonal reaction in the brain caused by normal cyclical hormone shifts during